If you're struggling to lose weight since entering menopause, experiencing common symptoms associated with this stage of life, such as hot flashes, sleepless nights, fatigue, and constipation, then our program may be the solution you've been looking for.
We understand that you may have tried various diets without success and are tired of restrictive eating plans. With our flexible and easy-to-follow program, you can enjoy real and delicious food while achieving your weight loss goals.
At Reverse Health, we believe in making sustainable lifestyle changes rather than following a temporary diet. Many of our members have reported an average weight loss of 15-25 lbs and improved menopause symptoms within just 12 weeks.
Our program provides a personalized meal plan based on your dietary preferences and stage of life. It focuses on nutritious foods high in protein, fiber, and healthy fats to alleviate common menopause symptoms.
In addition to the meal plan, you'll have access to our extensive recipe library with over 3,000 delicious options that will make you forget you're on a diet. Our tracker allows you to log your meals, weight, water intake, mood, and exercise for increased accountability.
To support your journey, we offer daily tips to empower you in making informed decisions about food. You'll also gain access to our supportive members-only Facebook group with over 20,000 like-minded individuals. Additionally, we provide weekly FAQ calls with nutrition coaches and a monthly live call with our menopause expert and health & fitness coaches.
As part of the program, you'll have the opportunity to participate in a 12-week video coaching course covering nutrition, mindset, and menopause advice. We also offer beginner-friendly exercise videos and recommendations for supplements.
Should you have any questions or need assistance along the way, our support team is available to chat with you anytime.
Join today and become one of over 200,000 Reverse Health members on the path to becoming the best version of themselves yet. Our program and coaches have been featured in reputable publications such as The Guardian, Sky Sports, MarketWatch, Digital Journal, The Daily Mirror, and Televisa Networks.
Resumen
Reverse Health: Weight Loss es un software de Freeware en la categoría de Home & Hobby desarrollado por ReverseGroup Sia.
La última versión de Reverse Health: Weight Loss es 2.3.1, aparecido en 04/04/2024. Inicialmente fue agregado a nuestra base de datos en 03/02/2024.
Reverse Health: Weight Loss se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Reverse Health: Weight Loss le dio una calificación de 3 fuera de 5 estrellas.
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